EP 492: A Personal Story of IKEA Rage

Published: April 21, 2021, 8:04 p.m.

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Most of the time, we don\\u2019t \\u2018see\\u2019 our anger until it\\u2019s in that blind rage level that hijacks our day.

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In fact, many people never really \\u2018see\\u2019 their anger at all!

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They see the troubled relationships\\u2026

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They see the poor work performance\\u2026

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They see the damage done to the walls of their homes or the bumpers of their cars\\u2026

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But they don\\u2019t necessarily see the anger itself.

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And that\\u2019s not a mistake!

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That\\u2019s how anger is.

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It\\u2019s like an operating system: It\\u2019s just the way life works.

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And because of this, most people who struggle with anger - like I used to! - don\\u2019t believe there is any other way to live.

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In today\\u2019s episode, I share another personal story of something that used to anger me tremendously but bothers me not at all anymore:

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Just like yesterday\\u2019s story, I share this to let you know that there is another way!

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If I can do it, anyone can do it!!!!

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And to help you, I am going to launch a new program about transforming anger into more productive and healthy emotions.

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It starts in about 3 weeks from now, but if you\\u2019d like some more information about it, please click here to schedule a no-cost phone consultation with me:

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https://calendly.com/artburns/45-min-coaching-session

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During this call, I will give you a specific practice you can start doing that will begin your transformation right away!

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You are also welcome to reply to this email with any questions you might have!

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