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Wow! This might have been my favorite youtube/podcast week ever!!!

What an amazing topic we\\u2019ve covered this week: How to Cultivate Happiness!!!

In today\\u2019s episode, I go over a bunch of practices you can do, starting today, to help you cultivate all three levels of happiness we\\u2019ve discussed this week:

I know it\\u2019s a lot of information!

So if you have any questions at all; or if you simply want to chat about something else that\\u2019s on your mind, please click here to book a no-cost phone consultation:

https://calendly.com/artburns/45-min-coaching-session

And if you\\u2019re interested in joining a free group meditation and discussion tomorrow (Saturday) morning, click here:

https://www.meetup.com/learning-to-surf-talks-on-buddhism-meditation-mindfulness/events/gggcgsyccgbfb/

And to become a patron of my show, please click here:

https://www.patreon.com/artburns