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Most of the time, people come to the work of mindfulness, meditation, and compassion in order to address something in their life that needs \\u2018fixing\\u2019.

For some, it\\u2019s about excelling in business...

For others, it\\u2019s about managing anger and rage\\u2026

Or it\'s about being happy\\u2026

Or healing old wounds\\u2026

Or many, many other reasons!!!

But the thing is that this work doesn\\u2019t have to be about improving or fixing. (Even though healing and fixing happen through this work, for sure!)

Today, I share a personal story about how awareness alone - for no specific need or purpose - can open us to the richness and fullness of life as it happens around us.

I also talk in today\\u2019s video about two different courses I\\u2019m offering in the near future, on top of the coaching I currently offer. If you\\u2019re interested but maybe want to make sure you\\u2019re getting into the right one, consider booking a free phone consultation here so I can help:

https://calendly.com/artburns/45-min-coaching-session