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Growing up as a child, and well into my adulthood, I realize now, I was always trying to be what I thought others wanted me to be.
\\nI came to realize that it wasn\\u2019t even just one me!
\\nIn fact, like most people, I found that I had all these different roles in my life and that each one of them seemed to require a different version of me.
\\nAnd so I indulged this \\u2018requirement\\u2019 and I played the roles and became the person - or people! - I thought I needed to be.
\\nBut through my own mindfulness practices and the self awareness that came from them, I realized that the best version of me was the one that played these roles.
\\nIn other words, I realized that I could turn down the noise of the aversion and clinging that came from the roles themselves and I found that what was left was not just my happiness.
\\nWhat was left was the true Art Burns.
\\nAnd I feel now that I\\u2019ve harnessed some kind of super power and I feel like I can accomplish anything!
\\nIn today\\u2019s episode, I talk about the roles we play and how all this works.
\\nWould you like some help in finding the true you?
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