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Fear says: \\u201cDon\\u2019t go out tonight. There\\u2019s ice all over the sidewalks and you might get hurt!\\u201d

Awareness of danger says: \\u201cSure there is ice out there, but that full moon is beautiful and taking a walk will be magical! So be careful!\\u201d

You see, fear is an emotion that is almost always rooted in the future.

You feel the emotion of fear when you think about an outcome.

Awareness of danger is almost always rooted in the present moment.

You are aware of something that could hurt you right now.

It\\u2019s a subtle difference, I suppose.

But the real significance is when we start to operate from the emotion of fear.

It\\u2019s never about denying or ignoring the fear we feel. It\\u2019s about transforming the valid fear into awareness of danger in the present moment.

In today\\u2019s video, I give you the simple technique to do this.

Because when we operate from a place of fear, we sacrifice the positive potential of our experiences. (Like falling in love!)

But when we operate from love (the opposite emotion of fear), we practice the positive outlook, which is a pillar of our own well-being!