EP 391: Self Regulation is not just for you
\u2018People won\u2019t remember what you said, but they will remember how you made them feel.\u2019
\nIn every situation - every moment of every day - we are resonating energy that those people around us are feeling.
\nI know this might sound like some woo-woo fantasy concept, but it has been borne out in hard-nosed neuroscience.
\nSelf regulation allows us to resonate our authenticity, while dysregulation allows us to resonate the conflict inside us.
\nIn today\u2019s video, I offer a very simple, yet powerful practice to intentionally resonate the real you, and not the confusion that comes from lack of regulation.
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