EP 385: The Value of YOUR Attention

Published: Nov. 19, 2020, 11:56 p.m.

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May I have your attention, please?

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From our earliest years as children, we are told to \\u2018pay attention.\\u2019

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When the general walks into the room, everyone stands \\u2018At attention.\\u2019

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Social media platform algorithms measure your attention to what you engage with and give you more of that content.

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Why?

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Because your attention is what they sell to advertisers.

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Same as tv and radio have been doing for a hundred years.

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Neuroscientists and psychologists tell us that presence is equivalent to happiness, that a wandering mind is an unhappy mind.

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And child psychologists tell us the most valuable resource we can give to our children is our presence... which means our attention.

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So... Do I have your attention yet?

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Do you see the value of your attention?

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Do you think 10 minutes a day to gain command over your attention is a worthwhile investment?

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