EP 370: How Mindfulness Builds Confidence
b'
A long time ago, a lady friend of mine called me up and asked if I wanted to go out for some drinks.
\\nFeeling a bit tired, I said I\\u2019d rather stay in.
\\nBut, she argued, \\u2018I just got my hair cut! I look too good to stay home!\\u2019
\\nWe all know that feeling, right?
\\nMaybe it\\u2019s not a haircut, but it\\u2019s a new jacket. Or driving our new car.
\\nWhatever it is, we want to take it out and let the world experience us.
\\nIt\\u2019s an excitement... a confidence... a resulting state of flow.
\\nWell, the same is true with the practices that I talk about in these videos!
\\nAs we develop the skills I talk about here, we gain confidence and a flow and we are inspired to go out and live life!
\\nHow would you like to feel this confidence and passion every day, no matter what external circumstances may be present?
\\n