EP 294: A Mindful Parent Is Compassionately Curious (And Psychologists All Say This Is A Good Thing)
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Mindful parenting is based on connection and attachment between the parent and the child(ren).
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\\nAnd this connection comes through a degree of presence, acceptance, and compassion.
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\\nWhen I say acceptance, I don\\u2019t mean that you\\u2019re not going to get your children to clean their rooms, or eat their vegetables, or go to bed at a reasonable hour.
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\\nWhen I say accept these behaviors in your children, I mean that you allow yourself to see past the behavior itself and maintain a deeper emotional attachment in spite of the fear you feel.
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\\nWhen you do this, you\\u2019ll find that the behavior starts to change on its own.
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\\nIf you\\u2019d like to learn more about mindful parenting, and about my upcoming 8 week mindful parenting program, please drop a comment below or send me a DM.