EP 267: Parenting, Stress, and The New Normal
b'I read yesterday that the American Psychological Association published a report last week the high-stress parents are feeling, due to covid 19, is \\u201cthe new normal,\\u201d and as a parent in quarantine with two children, I believe it!\\n\\nBut the truth is that, while the stressors we\\u2019re experiencing are inevitable, the stress we feel is completely optional.\\n\\nIf you\\u2019d like to learn some simple PREEMPTIVE practices to help you AVOID the stress response, drop a comment below or send me a DM.'