EP 231: Opportunity In the Face of Fear

Published: April 8, 2020, 6 a.m.

b'During this time where nothing is normal and there is plenty to fear, we have a choice. \\n\\nWe can turn away from the fear, or we can lean into it and use this abnormal time as an opportunity. \\n\\nA lot of people are suggesting this is an opportunity to be productive and accomplish big new things. \\n\\nBut I\\u2019m talking about an emotional opportunity. \\n\\nIf we use this time to allow the compassion in our heart to lead us, we will reduce the stress in our bodies cause by the fear. \\n\\nAnd in this process, we will optimize our minds and bodies to find the solutions to the problems we face.'