EP 221: The Attitude of Acceptance
b'Our most powerful tool to help us through difficult times, is acceptance. \\n\\nBut when I talk about acceptance, I don\\u2019t mean the simple acceptance of a specific circumstance. \\n\\nWhat I mean is an attitude of acceptance. \\n\\nIn order to adopt this attitude of acceptance, it helps to create a mental habit of acceptance first. \\n\\nAnd this comes from simple repetition. \\n\\nIf you\\u2019d like some tips and guidance in developing this very powerful habit and attitude, drop a comment below or send me a DM so we can schedule a brief call together. \\n\\n #acceptance #bodyandmind #stressreduction #mindfulness'