EP 211: Stress and Implicit Bias
b'One of the most powerful and common sources of the stress in our bodies is the set of implicit biases we carry. \\n\\nThese implicit biases are the filter through which all of our experiences pass and they determine our decisions and actions outside of our awareness. \\n\\nAnd while we can\\u2019t really get rid of these biases, we can neutralize their effects by developing non-judging, moment-to-moment awareness through daily practices. \\n\\nIf you\\u2019d like to learn about some of these practices, please reach out to me via email: art@artburnscoaching.com or through my website artburnscoaching.com'