EP 205: Being There for Yourself at the Beginning and End of Each Day
b'\\u2018I hope that yesterday was the best day of your life.\\u2019\\n\\nI put quotes around this because it\\u2019s something that was said to me during one of the most inspiring conversations I\\u2019ve ever had. \\n\\nAnother thing the man said to me was that if you\\u2019re not there for yourself in the beginning and end of every day, you can\\u2019t expect to be there for anyone else in your life. \\n\\nSo what\\u2019s your morning and/or evening routine?'