EP 203: The Choice is Yours
b'Stressors are inevitable in this life, but the stress they cause in our bodies is optional. \\n\\nThis is something I tell people all the time. \\n\\nAnd the deeper meaning of this statement is that we have a choice. \\n\\nAnd just as we have the choice to opt out of stress in our bodies, we have a choice to be happy. \\n\\nNot just when things are going well. But in any circumstance'