EP 203: The Choice is Yours
Stressors are inevitable in this life, but the stress they cause in our bodies is optional. \n\nThis is something I tell people all the time. \n\nAnd the deeper meaning of this statement is that we have a choice. \n\nAnd just as we have the choice to opt out of stress in our bodies, we have a choice to be happy. \n\nNot just when things are going well. But in any circumstance