EP 133: Practice Wednesday - Gratitude Journal
b'Today\\u2019s practice is an instruction and not a recorded meditation. The instruction is about a gratitude journal and if you do this practice every night the way I describe here, I promise you will feel an enormous difference in your life. If you\\u2019d like a written copy of this practice, email me: art@artburnscoaching.com. If you don\\u2019t want to write a whole message, simply put \\u2018gratitude journal\\u2019 in the subject line and I\\u2019ll shoot the pdf right over to you.'