EP 133: Practice Wednesday - Gratitude Journal
Today\u2019s practice is an instruction and not a recorded meditation. The instruction is about a gratitude journal and if you do this practice every night the way I describe here, I promise you will feel an enormous difference in your life. If you\u2019d like a written copy of this practice, email me: art@artburnscoaching.com. If you don\u2019t want to write a whole message, simply put \u2018gratitude journal\u2019 in the subject line and I\u2019ll shoot the pdf right over to you.