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While I try to mention all these free resources in my videos, I think they sometimes get buried beneath the rest of the content. I guess that means the content is solid. Right?

Anyway, today I\\u2019m keeping it super simple just so you know exactly what, where, and when the three free resources are available to you.

First, we have the Winter Workshop Series, a weekly, 2-hour, interactive workshop on a different topic each week. To see all the upcoming topics and to register for this free event, click here:

artburnscoaching.ac-page.com/art-burns-coaching-winter-workshop-series

Next, on Wednesday evenings I host a free guided meditation and discussion of topics related to mindfulness and compassion. Click here to register:

https://www.meetup.com/learning-to-surf-talks-on-buddhism-meditation-mindfulness/events/vhrtfsydcdbdb/

(This link will take you to the Feb 2 event. I can\\u2019t seem to share a link to join the group.)

And, finally, here is a third free resource: A 1:1 Coaching session all for you! I have created the space for you to schedule and experience the life-changing power of sitting down with a certified coach who can help you contextualize anything going on in your life through the lens of mindfulness and Self Compassion. If you\\u2019re ready, click here to schedule your free session:

https://calendly.com/artburns/45-min-coaching-session