If it Doesn’t Challenge You, it Doesn’t Change You: Interview w/ Fitness Instructor Sky Spirit
Change can be uncomfortable. It can also bring more joy, health, opportunities, love, and experiences we wouldn’t want to have lived without. Building a life you are passionate about often first requires change. In this episode I interview Fitness Instructor, Sky Spirit, on how workouts can be huge for self-love building, about being raised by an Unattached Siren Mama, and about what can happen when we get out of the comfort zone and into the GROWTH ZONE. www.sarahfayschaaf @showitoffpodcast @bigislandfitness --- Send in a voice message: https://anchor.fm/showitoff/message