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b'MoodyMD reviews ways to level up your gratitude skills. Denitra gets vulnerable in her difficulties and sheds light into the masks we wear. TBD plugs 9-8-8 and reminds us - The holidays are a challenge for many. Stay connected in your community. \\n\\nWe are grateful to have you in ours. \\n\\nHappy Holidays. \\n\\nWrite in to shortandsweetpod@outlook.com and follow us at shortandsweetpod on Instagram We out!'