I am taking back my mental health!
b"Are you feeling anxious? \\xa0Are you feeling depressed? \\xa0Are you still emotionally bound to some traumatic experience you had in the past? Has life thrown you some curve balls that seem very unfair? \\xa0We have all been there and some of us may be going through these experiences now. \\xa0It's ok and you have nothing to be ashamed about. \\xa0\\xa0Our mental health is critical to an overall whole and healthy life. \\xa0In this segment, Shonspeaks with Naieema Jackson, MSN, RN, and CNE discuss various mental health concerns and how to overcome them, deal with them and learn to transcend them so that you can still live your best life."