Everything's Fine

Published: Nov. 8, 2022, 8 a.m.

b'When you\'re struggling with your mental health and wellbeing it\'s tempting to pretend that "everything\'s fine" - even when it\'s not. (And even when\\xa0you run a podcast that\'s premise is talking about hard things!)\\xa0\\n\\nThis week we get more vulnerable about our mental health than we\'ve had the chance to in a long time. Long time listeners know both of us struggling with depression, anxiety, and PTSD - and the last several months have been super hard on both of us.\\n\\n\\xa0This week we catch up on our current mental health, what it\'s like to be in a state of burnout and overwhelm, how we\'re coping with emotional distress and set backs, and what we\'re learning along the way.\\xa0\\n\\n\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'