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Sherjan here, your host of My Personal Mentor podcast, bringing you unfiltered and candid advice related to careers, startups, and life.

On this episode we talk about how to stay focused and healthy. These days we are all facing some tough times and have a lot of free time on our hands, best time to get in the best shape of our lives and maintain in. Listen, learn, and tweet at me.

To get more content and weekly updates, check out my website www.sherjan.com or join my facebook group at: facebook.com/groups/sherjan.

Online courses available at sherjan.teachable.com or just tweet @sherjan.