Show Up For Yourself

Published: May 18, 2020, 2:21 a.m.

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We spend so much of our time either on \\u2018auto pilot,\\u2019 doing today exactly what we did yesterday, sometimes meaningless mundane things, or overworking, or doing things for others and we forget about ourselves. Showing up for yourself means taking a break from all of that in order to be self motivated, mindful, and present.

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