Why am I so bloated?

Published: March 22, 2021, 1 p.m.

Bloating is not a glamourous topic to discuss, but it's a common struggle. But, believe it or not, it can be avoided! In this episode, we sit down with Maddie, also known as @madslinwellness on Instagram to talk about what foods in your diet that might be causing you to bloat and her favourite tips to make it disappear!