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Episode #94: Today I am speaking with Sexologist, Jennifer Litner. We are talking about all things sex, the hookup culture and sexual wellness. Get ready to learn about how to improve not only our relationships, but our sex lives. Jennifer Litner is a sexologist who has over a decade of experience working, studying and teaching in the field of sexual health, with a specialization in sex therapy, sexuality education, and helping people thrive in their intimate relationships. Jennifer is passionate about empowering individuals to make healthy choices about sexuality by providing them with accurate sexual health information. She is the founder of Embrace Sexual Wellness. -- a wellness center offering both psychotherapy (individual, couples, and sex therapy) services and sexuality education programming in the Chicagoland area. She is full of tips, insight and I found this to be really helpful and informative, so get your notes ready and let\\u2019s dive in!

WHAT YOU WILL LEARN

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1. The biggest issue millennials face when it comes to sexual education.
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2. The most common questions people ask about sexual wellness.
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3. What parents can do better to make sure their kids are educated on sex.
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4. How the education system can improve when it comes to sexual education.
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5. Let\'s talk about the "hookup culture." Why people are afraid to commit.
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6. How we improve our communication!
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7. How we improve our relationships!
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8. How we can improve our sex lives. 
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9. Do you think that this "hook up" culture so to speak is hurting our confidence to even be able to let our walls down and enter relationships?
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10. Sex is more than just what we do with our bodies. 
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11. How you can improve your sexual wellness.
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WHERE TO FIND ME

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Thank you again for listening!

WHERE TO FIND JENNIFER LITNER

IG: @embracesexualwellness

FB: @embracesexwellness

Twitter: @jenniferlitner