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b'I didn\'t realize how I drastically changed since COVID-19. I was putting me off for everyone else. It wasn\'t until last week I realized I was a prisoner of my thoughts, emotions, and behavior. I was trying to avoid feeling discouraged and frustrated so I began procrastinating. \\xa0I was thrown off task by the adjustment of COVID-19 and had no idea that putting me back on task was to "just do it" in the words of my husband. Sometimes we have to go with the flow and not have a plan. It\'s the emotions we feel that brings doubt & discouragement which prevents us from doing it. So, acknowledge your emotions and JUST DO IT! Recording this unplanned episode set me FREE!\\xa0\\n************************************** Check out Sew_n_City on Instagram and use PROMO CODE Shawny to receive $10 off your next purchase or service.\\xa0\\nAs we transition into Phase 2 their calendars will open and they\'ll be booking soon.\\xa0\\nWebsite: Sewncity.as.me\\nInstagram: Sew_n_City https://www.instagram.com/sew_n_city/\\nInstagram: I_am_Shameless_Shawny https://www.instagram.com/i_am_shameless_shawny/\\nEmail: Shameless.Shawny@gmail.com\\nBeats by Prodby.facade on IG\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/shameless-shawny/message'