Fear: Cultivating Light from Darkness with Rick Alexander
b'On this episode, I interview Rick Alexander where we explore:\\n\\nThe plight of being in the middle of a red and blue political system\\nThe role of the individual in the chaos of today\\nThe need to create our lives based on individual value systems... and what that might look like if everyone did this kind of work\\nThe roadmap to a meaningful life\\nHow to open up to feel if you\'re unable to articulate your emotions\\nHow to teach your body to feel safe in fear\\nAn explanation of "fear work" and how it can result in showing you what you\'re here to do\\n\\nI\'m on Youtube! Check out the Shadow Work Library Channel:\\xa0https://bit.ly/shadowworkyoutube\\n\\nConnect with me:\\nINSTAGRAM - @jessicadepatie_ // https://www.instagram.com/jessicadepatie_/\\nEMAIL: jessica@posttraumaticgrowth.film\\nWEBSITE: www.shadowmedia.group\\n\\nLOVE THE SHOW? Then you\\u02bbll really love:\\n- Dark Night of Our Soul: www.posttraumaticgrowth.film - this is a documentary I\'m producing that\'s a culmination of all of the shadow work-like practices I\'ve learned through the world\'s leading experts in all things growth and evolution related.\\n\\nOther ways to support:\\nSUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify\\nLEAVE SPOTIFY/APPLE PODCASTS REVIEW >> :)\\nSHARE >> Spread the word! Tell your family, friends, neighbors, pets\\u2026'