The Scientific Way to Learn Cycling Skills Faster

Published: Aug. 5, 2020, 8 p.m.

Learn how attentional focus through external coaching cues can speed up your learning process so that you reach a higher skill level, faster.Plus in the Science of Fast segment - we take a deep dive into a type of cycling\u2010specific resistance training that could increase your peak power output and get you sprinting faster.Find more cycling podcasts at semiprocycling.com.