SPC095 - The Truth About Cycling Knowledge

Published: May 21, 2014, 4 a.m.

How do you know what you know about cycling? Think about every single element of cycling...from the shoes you wear to the gels you eat, from the training your do to anything else you\u2019ve done or bought in the name of increased performance. How do you know they will increase your performance? This episode helps you sort through all the cycling information and marketing to find the truth - or at least make the best guess.