Heat, Intervals and Performance with Jason Boynton Ph.D.
Heat training - and pardon the pun, a hot topic in the world of sports performance - and frankly it\u2019s been covered to death all over the internet. So today we\u2019re going to do things a bit differently.Yes, we\u2019re going to talk about heat and performance with a guest in the trenches of this space. And yes, we\u2019re going to get some surprising recommendations for performing in the heat but as this guest just completed their Ph.D., we\u2019re also going to take a look behind the scenes. This is made ...