Cycling Performance Club: What is best practice for implementing critical power into your training? w/ Jason Bartram, PhDc, Part 1
Follow this link to take the listener Survey: Take the SurveyOr copy and paste the URL below into your internet browser:https://forms.gle/dCkiBuWDSdetwquH8Is there a better measure of threshold for cyclists out there than FTP? Yes! We think there is. Welcome to the world of critical power (CP), W\u2019, and W\u2019 balance- truly science-based measures related to the \u201canaerobic\u201d threshold.While the advantages of CP over FTP are many, its determination is a bit more complicated than 95% of your 20-minut...