Cycling Performance Club: Laymans Articles vs. Scientific Articles, Coaching To-Do Lists.
Host topics covered on this episode:1:30 Listener feedback4:20 What is a graded exercise test?8:15 Where do you get your training information? We discuss the differences between layman\u2019s articles (e.g. blogs) and peer-reviewed scientific articles as coach/athlete resources.25:55 Continuous improvement is important as a coach. We discuss what is on our \u201ccoaching to-do lists\u201d:Nose breathing; functional reserve capacity (FRC); critical power vs. FTP; mental skills toolbox; gaining more experienc...