Keith Baar, PhD

Published: Feb. 18, 2021, 5 a.m.

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Dr. Baar rejoins us on the show. He was previously on for episode 58. Today we illuminate the central role of connective tissue and associated proteins in transmitting force from muscle, extend that understanding to explain how muscle functions in running (hint: it\\u2019s not at all like most people think), and dive into ways that you can optimize your connective tissue health.

https://scienceofultra.com/podcasts/143

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