CC5 Speed Training For Ultras?
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Train for speed when you\'re training for ultra-marathons...wuh? Should ultra runners train for speed? Short answer: yes! And, that\'s the topic of this edition of Coaches\' Corner with David Roche, Ian Sharman, Krissy Moehl, and Shawn Bearden.
Watch the discussion on our YouTube channel:\\xa0https://youtu.be/loH878kbRbQ
Each coach can be reached through their respective websites:
Krissy Moehl http://KrissyMoehl.com
David Roche https://SWAPRunning.com
Ian Sharman https://SharmanUltra.com
Shawn Bearden https://ScienceOfUltra.com
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