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Wes Bertrand and I begin a series based on Nathaniel Branden's book, Six Pillars of Self-Esteem. Today's show includes an introductory discussion and also covers the Practice of Living Consciously. THE SIX PILLARS OF SELF-ESTEEM 1. The Practice of Living Consciously 2. The Practice of Self-Acceptance 3. The Practice of Self-Responsibility 4. The Practice of Self-Assertiveness 5. The Practice of Living Purposefully 6. The Practice of Personal Integrity Questions to answer in this series: what is self-esteem? why is it important? what can we do to raise self-esteem? what role do others play in our self-esteem? The steps we'll try to follow for each pillar: -identify and define -what are the obstacles -personal stories, struggles -how to overcome them Bumper Music: "Tunnel of Love" Bruce Springsteen "Can You Feel It" Jackson 5 "Mighty Love" The Detroit Spinners Look Closer: Complete Liberty Podcast http://completeliberty.com/ NathanielBranden.com http://www.nathanielbranden.com/ An Introduction to Nonviolent Communication http://happinesscounseling.com/NVC_Intro.pdf Happiness Counseling Resource Page http://happinesscounseling.com/happiness-resources/ The Six Pillars of Self-Esteem (pdf) http://experiencelife.com/wp-content/uploads/2011/11/70-the-six-pillars-of-self-esteem.pdf