How To Shift From Doubt To Confidence
Don\u2019t let your doubts stop you!
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Welcome to today\u2019s episode of the \u2018School of Self-Image\u2019 Podcast by Tonya Leigh, where personal development meets style. This a go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives.
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With all the happenings in our lives, the focus is a challenge. We tend to live in a world where people are so much into overthinking and what-ifs. To some extent, our doubts are pulling us away from doing what should be done. Doubts strike our confidence and control our thoughts too. Don\u2019t be like this!
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Today, I\u2019ll define what doubts and confidence are, give some situations based on my personal experience, and explore ways to turn your doubts into confidence.
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So, let\u2019s cut the strings attached to your doubts and join me in my upcoming 5-Day Challenge: Worthy Woman Workshop where you will truly understand the power of your mind and how it can impact your life!
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But for now, learn some ways on how you can transition your doubts to become the most confident version of yourself!
What I Cover In This Episode:
0:21 - Why I believe doubt is normal
1:04 - That feeling of \u2018doubt\u2019
1:34 - Doubt VS Confidence
4:01 - The importance of having good thoughts
5:44 - What is the right mindset
8:08 - How to become confident
9:19 - Reasons why you should do the opposite
10:03 - \u2018I love to doubt my doubt!\u2019
12:42 - Defining your future self-act
17:12 - The positive impact of workout
17:50 - How to dress with confidence
20:44 - Worthy Woman Workshop
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Quotes:
\u201cYou don't become confident by avoiding the hard things and avoiding the doubt. You become confident by doing the things that the doubt tells you not to do.\u201d
\u201cI had a lot of doubt, but I kept going. I kept doing the things that doubt told me I shouldn't do.\u201d
\u201c I want you all to know that when you see me, it's not that I don't ever have doubt. I want you to know that probably a lot of what you're feeling, I feel too. It's part of growing, it's part of evolving, and it's part of changing our identities. That's all normal. The difference is I don't let it stop me. I continue to grow and overcome my doubt instead of letting doubt control me.\u201d
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Useful Resources:
- Join the 5-Day Challenge: Worthy Woman Workshop
- FREE Download: Self-Image Manifesto
- The School of Self-Image
- Connect with Self-Image Coach Tonya Leigh: