143: Overwhelm Is Not Required
In this episode, I\u2019m talking about the feeling of overwhelm and why it\u2019s the opposite of a productive, creative mindset. I share some of my experiences with overwhelm and some of the thoughts I\u2019ve had to shift in order to find more ease, flow, and relaxation. And I\u2019m also running through five areas you can watch in your own life \u2013 including your language and your thoughts \u2013 if you want to reduce the amount of overwhelm you\u2019re feeling as you go through each day.
Get full show notes and more information here:\xa0https://frenchkisslife.com/143