108: Your Body Deserves This One Thing
For years, Tonya tried to lose weight by trying every diet under the sun. She could lose the weight, but inevitably, it would creep back on. Why? Because she was missing the essential ingredient that\u2019s required for lasting weight loss and overall well-being. If you\u2019re tired of struggling with your body, tune into this episode to discover what may be the root cause of the toxic cycle women are in when it comes to their bodies and what to do about it.
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