080: Fat. Skinny. I was still miserable. Weight isnt the key to happiness.

Published: Jan. 12, 2017, 8:57 p.m.

Do you obsess over your weight? Do you pinch, obsess over and curse your fat? That was me years ago. When I looked in the mirror, there I stood 75 pounds more than my ideal weight. That\u2019s when I went on a mission to get rid of my fat. For the next decade, I dieted, exercised and went to even more extreme measures to lose weight. Yet, the harder I tried, the harder it became. Finally, I tried something different, something that radically changed not only me weight, but my life. I listened to what my fat was really telling me and started approaching my life with elegance.

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