145 The One About Positive Mental Attitude
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Today\\u2019s episode might feel a little different than usual. However, we could all use a positive mental attitude boost during these challenging times. I know you\\u2019ve heard me talk about my favorite book, 7 Habits of Highly Effective People, before on this show. Habit 1 is about being proactive. It\\u2019s a choice not to react when something happens to you. Instead, we should pause and choose our response to what we should do. I wanted to share with you about the two circles that portray this habit.\\xa0\\xa0\\xa0
Looking at these two circles, if we are not careful, we will gravitate towards spending our time in the sphere of concern. In other words, we tend to focus on the things we have no influence over instead of the things we directly can affect. In turn, we are unable to gain much traction. When we choose to spend our time and energy on the\\xa0things\\xa0we can directly influence our circle grows larger and we find movement.\\xa0\\xa0\\xa0
Today\\u2019s message from Holly Duckworth is no different. She offers a few practical tips to help you slow down, be present with those around you, and find success in a more meaningful way. Holly teaches mindful leadership to stressed-out CEOs worldwide to create profits, peace, and presence. Our world has become mindless and stressed to unhealthy levels. Thru mindfulness practices, Holly works with leaders to release beliefs that no longer serve. What is mindful leadership you ask? Well, join us today to find out precisely what mindful leadership means and how you can implement it in your career for the positive! 
Key Points
6:59 - Holly\\u2019s background
9:00 - defining leadership and mindfulness
12:54 - affirmations and intentions
14:14 - positive mindset tips
19:58 - mindfulness and sales
29:59 - learn more from holly
Key Quotes
\\u201cYour presence is your greatest present\\u201d
\\u201cWhat you visualize you actualize\\u201d
Links Mentioned in this Episode
7\\xa0Habits of\\xa0Highly\\xa0Effective\\xa0People
Start with Why by Simon Sineck
