Men's Mental Health
S A U N A I E Presents Men's Mental Health Month\xa0\nQ U O T E S: A Day of Worry is More Exhausting than A Week of Work\n2nd: Believe in New Possibilities\xa0\nS E G M E N T S: Men Mental Health Stats\xa0\n1. Nearly 1 in 10 Men Experience Depression and Anxiety: According to a poll of 21,000 American men by researchers at the National Center for Health Statistics (NCHS), nearly 1 in 10 Men reported Experiencing some form of Depression or Anxiety, but less than half sought treatment.\n2. Men Experience a Higher Rate of Suicide than Women. Depression, when Left Untreated, can in some cases reach a Crisis Point of Suicidal Contemplation. With so few men reaching out for Help or Support, and instead Suffering in Silence, this may be 1 reason why Men face a Higher Suicide Rate.\n3. About 6 of every 10 Men Experience at least 1 Trauma in Their Lives: Men are More Likely to Experience Trauma related to Accidents, Physical Assault, Combat, Disaster, or even Witness a Death or injury. Which can cause PTSD & PTSD can Develop Weeks, Months, & sometimes Even Years after an Experienced Trauma, & can cause a Person to Relive that Traumatic Event. They'll Want Avoid Places or Situations that serve as a reminder of it aka Triggers.\n4. Men are almost 2 times more likely to Binge Drink than Women: Not only do Men Binge Drink More often than Women,\xa0\nMen consistently have Higher Rates of Alcohol-Related Deaths & Hospitalizations. Men are also More likely to have used Alcohol before dying by suicide.\n\xa0H O T L I N E S\nChildhelp National Child Abuse Hotline\n(800) 422-4453\nCrisis Text Line\nText HOME to 741741\nNational Domestic Violence Hotline\n(800) 799-7233\nNational Sexual Assault Hotline\n(800) 656-4673\nNational Suicide Prevention Lifeline\n(800) 273-8255\nVeterans Crisis Line\n(800) 273-8255, PRESS 1\n\n\n--- \n\nSend in a voice message: https://podcasters.spotify.com/pod/show/saunaie/message\nSupport this podcast: https://podcasters.spotify.com/pod/show/saunaie/support