EP. 254: Building Self-Confidence
S A U N A I E Presents Self-Confidence Tips
\nQ u o t e s: If you change your daily routine, & stay consistent you can change your entire life.
\n2nd: Some people love how convenient you are more than who you actually are. Stop being available to them 24/7.
\nS e g m e n t s: important Confident Tips
\n1. Everyone is Human
\n- Remember that the people you think are "cool" are actually no different than you.
\n- Everyone has their own problems insecurities & doubts.
\n- Stop thinking they're better than you.
\n2. Take Risks
\n- I know it's Scary, but you need to take Risks.
\n- If your dream looks too risky & scary, break it down into smaller parts.
\n- Then it won't be as intimidating to pursue.
\n- No Risk No Reward
\n3. Allow yourself to make mistakes.
\n- As Cheesy as it sounds, "Rome was not built in a day"
\n- You're allowed to make mistakes.
\n- This is how we Learn & Grow as Humans.
\n4. Put yourself in Uncomfortable Situations
\n- This is the best way to overcome shyness.
\n- Join a club, go to events & put yourself out there.
\n- These uncomfortable situations will soon become comfortable, & then you will become a confident person.
\n5. Believe in Yourself.
\n- Even if you don't believe in yourself, you can trick your brain into Believing.
\n- Say "I am a confident person" 10 times before going to bed every night.
\n- It will be programmed into your subconscious & trick yourself into becoming confident.
\n6. Get in Shape & Dress Well
\n- The easiest way to become confident is to look good.
\n- If you don't like your appearance, you'll shy away from Social Settings.
\n- If you like your appearance you'll be Proud & Confident in Public Settings.
\n7. Give Yourself Credit.
\n- Stop being so hard on yourself.
\n- Remember all the good things you've done.
\n- Remember how far you've come.
\n- You're doing Great, Just remind yourself of it more often.
\n8. Less Planning, More Action
\n- Too much Planning can Lead to Overthinking & Anxiety
\n- Take Action instead.
\n- Also the more times you do something the more confident you'll get.
\nh o u s e k e e p i n g
\nShare. Subscribe. Review
\no u t r o: Everything Ultimately comes down to Trust.
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