Q u o t e s: Wear Gratitude like a Cloak & it will Feed Every Corner of your Life.
\n2nd: Stressing about the Future will Rob You of Today's Joys, Live Your Life One Day at a Time.
\nS e g m e n t s: Ways To Calm Yourself When Life is Getting Tough
\n1. Walk
\n2. Indulge
\n3. Be Generous
\n4. Sit in a Coffee Shop or a Busy Street & Soak Up Your Surroundings.
\n5. Educate Yourself
\n6. Preparation
\n7. Strengths
\nh o u s e k e e p i n g
\nShare. Subscribe. Review.
\no u t r o: You Deserve Relationships That Never Make You Question Your Worth.
\n\n--- \n\nSend in a voice message: https://podcasters.spotify.com/pod/show/saunaie/message\nSupport this podcast: https://podcasters.spotify.com/pod/show/saunaie/support