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Published: Aug. 5, 2022, 6:11 p.m.

S A U N A I E presents Body Language Secrets You Need to Know

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Q U O T E S: Make Peace with yourself, because that's the 1st thing you need to live a Happy Life. 

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2nd: Don't Do Something Permanently Stupid just because You're Temporarily Upset.

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S E G M E N T S: Body Language & Habits 

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B o d y L a n g u a g e 

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1. Make Eye Contact

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2. Slow Your Movements & Take Larger Steps 

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3. Stand Straight Up

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4. Keep Your Chin Up

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5. Avoid Your Pockets

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6. Lean Forward

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7. Watch Your Hands 

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8. Give a firm handshake

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S E G M E N T #2: Habits That Can Fix Majority of Your Probelms

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1. Create a Morning Ritual

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2. Social Media Detox 

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3. Have Non-Negotiables

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4. If Something Takes 5 mins or Less, Do it.

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5. Get Enough Rest 

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6. Plan your Day the Night Before

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O u t r o: Thinking is Difficult, That's Why Most People Judge.

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