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Published: May 24, 2021, 6:47 p.m.

SEASON 5 EPISODE 28 "Mental Health Monday"

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in this episode of SAUNAIE we talk about different Mental Health Topics, but we 1st discuss 2 insightful quotes. 

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The 1st Quote is about "Not letting disappointments keeping you down especially when it comes to your goals."

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The 2nd Quote is about "Mondays I know we all hate Monday's"  this quote helps us see the blessing in Mondays.

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The 3 Segments we cover in this episode are "Tips to Help Us Respond, Fear of Commitment, & Reasons Why We Judge Others."

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