SEASON 5 EPISODE 36\n\n Mental Health Mondays welcome back ladies and gentlemen in this episode we discuss topics pertaining to our Mental Health: Low Self-Awareness, Energy Drainers, & the book Atomic Habits \n\n--- \n\nSend in a voice message: https://podcasters.spotify.com/pod/show/saunaie/message\nSupport this podcast: https://podcasters.spotify.com/pod/show/saunaie/support