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Rob runs the London Marathon on its joyous return to the iconic course post-lockdown - and Paul\u2019s at home polishing his award.

Featuring all the atmosphere and excitement of the 2021 run, Paul\u2019s award-winning adventures, celebrities and fancy-dress runners, and all the news from the start, middle and finish of Rob\u2019s sixteenth marathon.

Congratulations to anyone and everyone who ran last Sunday - not just in London, but virtually, in Loch Ness, Wiltshire... all over the place. You\u2019re beautiful people, and brilliant runners.

And thanks so much for all the funds raised for Parkinson\u2019s UK via Rob\u2019s page - and the generous gifts you give us through the Acast supporter button.

Rob's book Running Tracks is available here - https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444, you can get Paul\u2019s award-winning 26.2 Miles to Happiness here - https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270

Support this show http://supporter.acast.com/runningcommentary.

Thanks for listening - we'll be back next week, and if you're desperate in the meantime, subscribe and become a Fan - there are hundreds of old episodes you can have a go on, AND you'll get next week's episode three days early. Happy running! https://plus.acast.com/s/runningcommentary.

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