This episode is part of my content for mental health awareness week. I find it really important to discuss mental health related topics more, in order to normalise them. Most of us will have struggled mentally at some point or another, and all I want is for people to feel less abnormal & less alone. For this episode, I invited Ruth. She'll be answering faith-based questions in relation to mental health. Such as:
\nIf and how religious beliefs can help when coping with stressful life circumstances, and
\nIf religious faith can give humans a sense of comfort, meaning, a sense of control, or hope.
\nBut we'll also be looking at topics like if there is a stigma against therapy in the church.
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