Mental Health Pt 2
On this episode, Aisha & Ejiro are back with more on Mental Health specifically on trauma and emotionally immature parents.
Resources used in this episode;
The Body Keeps Score - Bessel van der Kolk Adult Children of Emotionally Immature Parents - Lindsay C. Gibson https://www.medicalnewstoday.com/articles/trauma
National Suicide Help Lines
Canada Suicide Prevention Service - +1 833-456-4566
Nigerian Suicide Prevention Initiative Counselling Centre - +234 806 210 6493, +234 809 210 6493
For therapy/counseling: check out Betterhelp and Talkspace - they are both online platforms
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